Managed to get 4 hours sleep...before my lower back started singing me a tune. Absolutely no position would relieve it.....ironically the radio alarm came on playing...I just don't know what to do with myself. Bloody right. So having a late funeral to attend...I washed and shaved and sat on sofa for 3 hours...finally finding a position that was comfy. Blessed relief...but not sure for how long. Watch this space.
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