Sometimes ,you get one of those days, where you just want to take it easy. I seem to have a brain full of things I have to do. Challenges that lay ahead all jumbled into one gigantic ball in my bonce. The body can switch off, but the head is like a zanusi washing machine ..on full cycle!! The smallest things can be compounded into gigantic problems...magnified a trillion times...and especially in the middle of the night. The remedy? Empty the tangled drum of washing thoughts as soon as you can. Start with the smallest items if need be...but make space , allowing the bigger things to untangle. The second remedy? Drink lots :-)
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