Yesterday, I started to use my old gym equipment in the house again. Wearing a heart monitor, I was surprised in the intensity of effort on a static bike, to actually riding outside. My heart rate monitor was struggling to keep up. I can only put this down, to trying to play x box at the same time as cycling. It takes utmost concentration, I mean, just look at the intensive look on my face, as I try to replace the microphone!! THe game involves driving and screeching and hitting hair pin bends, I fell off my bike twice. I have to say, landing on my axminster, is a damn sight easier, than the road.
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